DMGKrav Maga: First Night Back
I haven't gotten any real exercise since the day before Thanksgiving, and I certainly felt it on my bike ride on Saturday. So I was kind of curious how tough tonight's Krav Maga and Brazilian Jiu Jitsu classes would go.
The drill that nearly killed me was the punch/kick combo drill, which we followed with alternating kicks. My abs are going to be sore tomorrow...
BJJ went well, but left me completely spent. So I passed on rolling afterward and headed home. I'm glad I did- a hot shower and a good diner, and I'm ready for bed.
But, I made it through, and I don't feel like I have my usual energy, but I never dogged any of the drills, and I lasted the whole two hours, so I'm a happy guy.